Self-Defence Training for Staff
Elevating team dynamics through self-defence training
In today’s fast-paced work environment, having a strong team that collaborates well will maximise productivity and success. Teams need to overcome challenges and strengthen bonds to achieve peak performance.
Unleash Self Defence offers a highly effective approach to team building that delivers transformative results. Our sessions can be conveniently held at your workplace or a location of your choice to provide flexibility and minimise disruption.
The shift towards remote work after the COVID-19 pandemic has left many employees feeling disconnected from their colleagues. Our staff training days allow staff members to get to know each other and provide a sense of shared purpose.
Corporate well-being has never been more important, and Unleash Self Defence empowers organisations to demonstrate a commitment to their employees’ holistic development. We can design and deliver bespoke staff training and team-building experiences.
Our martial arts and self-defence training provides an engaging platform for team members to connect on a deeper level while acquiring invaluable personal safety and self-defence skills. We can deliver a single event, an intensive day-long course, or a series of workshops. We customise our team-building programmes to align with your organisation’s business objectives, requirements and team dynamics.
Over the years, we have cultivated an impressive portfolio of clients across various sectors. Our client base includes local community groups, small and medium-sized businesses, and multinational corporations such as Deutsche Bank, Fulham Football Club, Anglo-American / De Beers, and the Historic Royal Palaces.
Self-defence and team building
Unleash Self Defence offers a distinctive approach to team building to empower your staff with vital skills for navigating high-pressure situations. Our sessions go beyond traditional team-building activities like zip-lining or raft-building.
We move beyond sport-based fighting systems that focus on competitive matches with regulated rules. Instead, we immerse your team in realistic scenarios and equip them with practical combat skills designed for real-world situations.
We have worked with:
- Deutsche Bank
- Fulham Football Club
- Anglo-American / De Beers
- Macmillan Cancer Support
- AECOM
- Parkour Generations for their Instructor Team
- Historic Royal Palaces – including staff members of Hampton Court Palace, Kensington Palace, and the Tower of London
- And more….
Empowering Session

So far we have provided a total of 4 sessions for Deutsche Bank – three sessions in London and one at their Birmingham Office.
Staff members shared how vulnerable they felt when outside by themselves, especially during the darker days, as well as, shared their various safety concerns.
They were also given the opportunity to get much needed clarification on what is allowed and not allowed when it comes to Self Defence.
By the end of their sessions with us, they all expressed how much more confident and empowered they felt, with more follow up sessions being planned to go over other techniques and scenarios.
Empowering Classes to Boost Women’s Personal Safety

Unleash Self Defence had the pleasure of visiting Fulham FC’s training ground to provide Self Defence training specifically for the female staff who felt unsafe when by themselves in their daily commute and in general when out and about.
Below is a wonderful testimonial from the Manager of Safeguarding and Inclusion at Fulham FC:
“Tahir delivered a fantastic course for the Fulham Females Working Group at Fulham FC’s Training Ground. His knowledge and expertise has helped build our confidence in managing our personal safety and has provided us with the skills and technique to practice self-defence should we ever need it. We would highly recommend this short course for anyone who wants to learn more about personal safety and self-defence.” (Gemma Taylor)
Credit to Fulham FC for recognising the need for this training and also for taking the necessary action to provide it for their staff.
The plan now is to look at extending this training to other members of the club also.
Powerful Contribution to Our Health & Wellbeing Programme

“As part of our Health & Wellbeing Programme, Unleash Self Defence have provided a number of self-defence staff training sessions at Hampton Court Palace, Kensington Palace and the Tower of London.
Both Tahir and Farhaj have been professional, energetic and engaging in the delivery of these sessions, making the activities fun and we have received very positive feedback from our staff.
They were also very collaborative in agreeing to attend our Health & Wellbeing day event at Hampton Court Palace where staff had the opportunity to interact with our suppliers and local practitioners. Again they engaged with our employees in a friendly and interactive manner, giving their time freely to the organisation and providing advice to individuals.
I would certainly recommend them as a supplier and partner.”
A Fantastic Self Defence Workshop!

“Thanks so much for the awesome self defence workshop! It was such a fun and engaging session, and everyone came away feeling more confident and ready to handle whatever comes their way. The techniques you shared were practical and easy to pick up, and your upbeat teaching style kept the energy high the whole time. We all left feeling empowered and recharged. Couldn’t have asked for a better experience!”
An exciting session with a variety of challenging games and techniques

We have had the pleasure of working with Crafty Critters Club on many occasions. Below is a great testimonial from its Managing Director:
“Unleash Self Defence provided us with a great session that got children with different ages, needs and abilities engaged and simultaneously excited! They offered a range of games and techniques that challenged and encouraged the children to take part and learn new defence skills. It has been a pleasure to have them and we look forward to having them regularly at our holiday camps!”
The session covered all the specific techniques as per our request

Royal Borough of Kingston contacted us for a Self Defence workshop as their staff members were concerned about their own safety and lack of confidence when not only walking by themselves but also when having to generally deal with members of the public who could at times become aggressive.
We covered techniques specific to their requirements, leaving the staff members feeling a lot more empowered and confident by the end.
Attendees were very grateful for the session and said that it was just what they needed.
A session of balance between humour and professionalism

We didn’t know this but domestic violence is the number one crime in the Sutton Borough and Sutton Council teamed up with Community Action Sutton to put together a very successful Women’s Only Personal Safety and Self Defence Workshop in the Sutton area.
Below is a great testimonial from one of the attendees:
“Extra special thanks for the Unleash Self Defence trainer. I thought he was just brilliant, empowering and with the right balance of humour and professionalism. I also thought the young man assisting was a real credit to the team too. Very polite and respectful and also talented too.”
Highly qualified instructors & practical skills

Mondi plc is a multinational packaging and paper group. They wanted to have a Self Defence session as part of their ‘Making a Difference Day’. Below are two lovely testimonials from the attendees:
“I was impressed by the quality of instruction and the practical skills I gained from Tahir’s course yesterday. Unlike traditional martial arts, this session shifted the focus to real life confrontations. The session was interactive and enjoyable and a valuable investment in my personal safety. I certainly feel more confident and empowered, and I would love to book my daughters into a session too.”
“Thanks Tahir for sharing your experience with us and running a fun and thought-provoking workshop.”
We all felt empowered and recharged after the session

We have had a few sessions with Active International so far. Below is a great testimonials:
“We wanted to embark on a corporate self defence class for our employees. We were recommended Tahir and we cannot speak highly enough of him. He was extremely knowledgeable and has taught us some key skills that all of our staff can take into a real-life situation. He was extremely professional and kept us engaged throughout the class, two hours really did fly by. We are hoping to do additional classes in the future. Thank you again for everything.”
Enjoyable & informative session

Macmillan Cancer Support contacted us to arrange a workshop for their annual staff conference as many staff members highlighted their own safety concerns during their work. Below is a testimonial from the Fundraising Manager:
“We had the pleasure of meeting Unleash Self Defence at our annual staff conference in June 2019. As fundraisers we often work alone or outside of normal working hours and so it was imperative that we all had some training in self-defence. Farhaj was an excellent instructor who tailored the session to meet this need and trained us all based on our individual level. The feedback from the session was all positive and even one attendee said, “this was both an enjoyable and informative session and I came away feeling empowered.” Thank you to Farhaj and the Unleash Self Defence team for delivering a life-changing session that will be fondly remembered!”
The workshop has exceeded our expectations.

Bold Women approached us to help their members feel more empowered and safer. Below we have a wonderful testimonial from its Founder:
“I just wanted to thank you once again for the bespoke women’s and teen girls self defence and personal protection workshop you created and delivered for BOLD Women.
Throughout our dealings, I found you polite, knowledgeable and accommodating. You clearly understood my vision and requirements and created a workshop that not only met, but exceeded my needs.
The feedback from the attendees has be phenomenal and everyone agreed there was a good combination of advice, theory and practical exercises that will now support our group to stay safer on the streets.
Thank you once again and I look forward to working with you on similar projects in the future.”
We left feeling more confident & empowered.

We have had a few sessions now with Anglo American. Below is a wonderful testimonial:
“We had a fun and very informative session with Tahir at our offices for National Women’s Day. The women in attendance left feeling more confident and empowered, having gained some important and valuable tips on avoiding, and if unavoidable, handling threatening situations. This helped us to feel, and act, more assertively as we went about our daily commutes.”
Unlocking the benefits
While some may view staff team-building events as a distraction or an unproductive use of time, the reality is quite the opposite.
These events deliver many benefits for businesses and their employees, including:
- Improved morale
- Enhanced performance
- Better teamwork
- Improved communication
- Stronger bonds
By investing in these experiences, organisations show a genuine commitment to employee well-being.
This will in turn have other benefits:
- Cultivates loyalty
- Increases retention
- Strengthens commitment
Stepping away from the daily grind encourages employees to tap into their creative potential. This will promote innovative thinking and adaptability.
Our programmes provide employees with skills that go beyond the workplace. Participants develop an enhanced sense of personal safety and confidence in navigating public spaces, which empowers them to proactively avoid or de-escalate potentially dangerous situations. Few experiences are as empowering as knowing that you have the right skills to protect yourself and your loved ones.
Our martial arts and self-defence training also cultivates discipline and sharpens focus, which translates positively into all aspects of life. Participants often report significant improvements in mental well-being, including better sleep quality and an enhanced mood.
Invest in your team now
By rewarding and motivating your staff with our engaging team-building exercises, you demonstrate a commitment to their growth and well-being.
We offer packages designed to meet the needs of our corporate clients. This will ensure a seamless and impactful experience.
To learn more about our team-building training, call now at 0800 246 5421.








